AFG 5.0 AT Guide de l'utilisateur télécharger pdf (Page 8)

BEFORE

YOU BEGIN

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

LIMITED

WARRANTY

TROUBLESHOOTING

& MAINTENANCE

CONDITIONING

GUIDELINES

ASSEMBLY

BEFORE

YOU BEGIN

BEFORE

YOU BEGIN

ASSEMBLYASSEMBLY

INTRODUCTION

IMPORTANT

PRECAUTIONS

TREADMILL

OPERATION

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

ASSEMBLY

BEFORE

YOU BEGIN

IMPORTANT

PRECAUTIONS

BEFORE YOU BEGIN

CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and

sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal

fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.

HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:

• Weight Loss

• A Healthier Heart

• Improved Muscle Tone

• Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new

treadmill will help you eliminate obstacles that prevent you from exercising.

Inclement weather and darkness won't interfere with your workout when you

use your treadmill in the comfort of your home. This guide provides you with

basic information for using and enjoying your new machine.

LOCATION OF THE TREADMILL

Place the treadmill on a level surface. There should be 6 feet of clearance

behind the treadmill, 3 feet on each side and one foot in front for folding

and the power cord. Do not place the treadmill in any area that will block

any vent or air openings. The treadmill should not be located in a garage,

covered patio, near water or outdoors.

LEVELING

The treadmill should be level for optimum use. Once you have placed the treadmill where you intend to use

it, raise or lower the adjustable levelers located on the treadmill base frame. Once you have leveled the

treadmill, lock the levelers in place by tightening the nuts against the frame. To assure the treadmill is level,

a carpenter’s level is recommended.

SAFETY KEY

Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your

clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of

the safety key before every use.

3 feet

6 feet

3 feet

1 foot

WARNING

DO NOT STAND ON THE BELT

While you are preparing to use the treadmill, do not stand on the belt. Place your

feet on the side rails before starting the treadmill. Start walking on the belt only

after the belt has begun to move. Never start the treadmill at a fast running speed

and attempt to jump on!

WARNING

NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR

CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT

COME OFF YOUR CLOTHING.

PROPER USAGE

Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in

small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When

not in use, remove the safety key and keep out of reach of children, turn the on/off switch to off and unplug

the power cord. Make sure to follow the MAINTENANCE schedule located in this manual. Keep your body and

head facing forward. Do not attempt to turn around or look backwards while the treadmill is running. Stop your

workout immediately if you feel pain, faint, dizzy or are short of breath.

Do not operate the treadmill if the power cord or plug is damaged.

If the treadmill appears to not be working properly, do not use the treadmill.

FOLDING

Firmly grasp the back end of the treadmill. Carefully lift the end of the

treadmill deck into the upright position until the foot lock latch engages

and securely locks the deck into position. Make sure the deck is securely

latched before letting go. To unfold, firmly grasp the back end of the

treadmill. Gently press down on the foot lock latch with your foot until the

lock latch disengages. Carefully lower the deck to the ground.

MOVING

Your treadmill has transport wheels built into the frame. To move,

make sure the treadmill is folded and securely latched. To unlock

wheels, push down on the top lever of the rear wheel locks located on

the rear corners of the base frame. Then firmly grasp the handlebars,

and slowly move the treadmill. After moving to the desired location,

push down on the bottom lever of the rear wheel locks to lock the

rear wheels.

NOTE: Both rear wheel locks MUST be locked before using the

treadmill.

Our treadmills are heavy, use care and additional help if necessary when moving.

Do not attempt to move or transport treadmill unless it is in the upright, folded

position with the lock latch secured. Do not attempt to disassemble machine and

transport. Failure to follow these instructions could result in injury.

POWER

The power cord must be plugged into the power jack, which is located in the front of the machine below the

MOTOR COVER. Make sure the power switch is in the ON position. After use, the power switch should be turned

to the OFF position.

WARNING

WHEEL LOCKS

5.0AT_Rev.1.6.indd 14-15 3/3/08 10:53:39 AM

1 2 3 4 5 6 7 8 9 10 11 12 13 ... 20 21

Commentaires sur ces manuels

Pas de commentaire

AFG 5.0 AT Guide de l'utilisateur Page 8

Commentaires sur ces manuels

Produits connexes et manuels pour Tapis de course AFG 5.0 AT